Raspberry

Nutrients

Raspberries are sweet and juicy and packed with Vitamin C and are also a good source of Vitamin K and manganese. Vitamin C helps to heal wounds, keep the immune system healthy, and is needed for normal growth and development and for helping the body to absorb iron.  Vitamin K helps bones to stay strong and blood to clot so that wounds can heal quickly and manganese is needed to keep bones growing and to keep energy levels up.

+4-6months

When to give to your baby

Raspberries make a good choice for one of baby’s first fruits, however, if you want to add them in the very early stages of weaning, it's a good idea to crush them to a puree to avoid the choking hazard. We recommend to start weaning at around 6 months, however every baby is different so follow your instinct or consult your health visitor if you're not sure.