Blackberries are a deliciously juicy fruit packed with Vitamin K and manganese. Vitamin K helps bones to stay strong and blood to clot so that wounds can heal quickly. Manganese is needed to keep bones growing and to keep energy levels up.
When to give to your baby
Blackberries make a good choice for one of baby’s first fruits, however, if you want to add them in the early stages of weaning, it is important to cook them first so you can make a puree to remove the choking hazard. We recommend to start weaning at around 6 months, however every baby is different so follow your instinct or consult your health visitor if you're not sure.