We love beetroot at Babease. Packed full of folate, potassium, and manganese this vegetable deserves its superfood status. Potassium is needed to maintain a good balance in body fluids and make sure all the nerves and muscles are staying strong and healthy. Folate works together with Vitamin B12 to help make red blood cells and makes sure our nervous system is working as it should be. Manganese is needed to keep bones growing and energy levels up.
When to give to your baby
Beetroot makes a good choice for early on in your little one's journey. We recommend to start weaning at around 6 months, however, every baby is different so follow your instinct or consult your health practitioner if you are not sure.